The Department of Health & Exercise Science is excited to offer our second RAD for Men (Resisting Aggression with Defense) this fall (2nd term).
RAD for Men is a comprehensive, hands-on self-defense program designed to empower men with the knowledge and skills to recognize, avoid, de-escalate, and physically resist aggressive behavior or violent confrontations. Through practical instruction and realistic scenarios, students will learn effective self-defense techniques while building confidence, awareness, and personal safety skills.
Course Details
Semester: Second Term, Fall Semester
Days & Time: Mondays & Wednesdays, 2:00–2:50 p.m.
Location: Well-Being Center
This course is ideal for students who want to:
- Develop practical self-defense skills
- Increase situational awareness
- Learn strategies to prevent and de-escalate conflict
- Build confidence in responding to threatening situations
- Improve personal safety and preparedness
Whether you’re looking to gain valuable life skills or simply want to be better prepared to protect yourself and others, RAD for Men provides a supportive, engaging, and empowering learning experience.
Don’t miss this opportunity to gain practical self-defense skills in a safe, supportive environment. Register now to reserve your spot!
Interested in RAD for Women?
The Department of Health & Exercise Science also continues to offer RAD for Women (Resisting Aggression with Defense) for students who are interested in developing self-defense skills in a women-focused learning environment.
Please refer to the Fall Course Schedule for available RAD for Women course offerings and registration information.